Blog | EHPlabs

Gone are the days when eating out breakfast lunch and dinner was a sign of success, today those at the top of their game in relation to life, career, and health, are turning to their own kitchen to help keep them leveling up. So why are so many jumping on the meal prep bandwagon and taking their meals with them to school, work, even functions rather than just eating what is placed in front of them?

We know caffeine is not suitable for everyone, but no one deserves to miss out on the world’s #1 Fat Burner!

You don’t develop a nutrient deficiency or a chronic disease because you had two days of eating almost no vegetables, or even a week. Life happens, and finding pleasure in eating is an important part of meals and snacks and of course, that includes vegetables. While recommendations are in place to support an overall eating pattern that promotes good health and prevents disease, constantly stressing about hitting a perfect five each day is probably causing more harm than good. Increasing vegetable intake or variety doesn’t have to happen overnight.

Post workout meals have proven to have many health benefits and to be necessary in order to enable the body to go from a catabolic state (muscle breakdown) to an anabolic state (muscle building). Post workout meals also help to replace glycogen stores, build muscles by promoting muscle protein synthesis and repair damaged tissue as well as supporting immune function, so it’s all pros, right?

How much fat will you lose? A thermogenic will assist in propelling your results, but It really all depends on your diet, your workout plan, and your mindset!

29th Mar 2019

A Year of Being Blessed

Blessed is turning 1! We cannot believe it! The year has flown by, filled with countless wonderful highs, and to celebrate we are bringing you an all new Blessed Protein flavor…..

The Detox range for Male and Female is a specially formulated digestive, inner health detox and cleansing product ideal for anyone feeling sluggish from a poor diet, or a high protein and supplement heavy diet.

IsoPept Zero post-workout protein is comprised of Hydrolyzed and Pure Whey Protein Isolate, which are the most premium and nutrient rich sources of high quality protein peptide fractions, providing your fatigued muscles with a direct source of fuel for growth and repair!

EHPlabs has worked with only the purest and highest quality ingredients to create Skin Tight for Men, and Skin Firming for Women. Why? You should be proud of your weight loss journey, rather than being deterred by the possibility of resulting loose skin!

How can I eat more protein during the day? The results are in, and they show that protein is irreplaceable in the diet if you’re looking to improve body composition and health. But it can be difficult at times to keep your protein levels up without blowing out your fats and/or carbohydrate intake.